What is “The Brain Food Diet” you ask? Simply a new idea I am proposing as a weight-loss technique 🙂 I am not 100% percent sure what other lurking variables may (or may not) have contributed to my own personal weight-loss during the approximate 14-day period when I tried this technique myself, although I can assure you that I lost as many as 10 (count ‘em 10) pounds during said 14-day period 🙂
“How does The Brain Food Diet work?” you ask? Simply repeat to yourself over and over again “Every day, in every way, I am getting thinner and thinner” ; repeat this to yourself over and over again for a gradually increasing number of times each day 🙂 My theory is that the neural activity involved in repeating this mantra to yourself causes you to psychosomatically lose weight 🙂
The Brain Food Diet may not work for you as well as it has worked for me, but it sure is worth the old college try, right?
(Disclaimer: This is an entirely fictitious pile of crap on my part ; I sincerely hope you found it entertaining)